Living with Parkinson’s disease can be challenging for anyone, but it can also be an opportunity to learn new skills and develop coping strategies that will help you live life to its fullest.
Michigan home care providers help you learn about the symptoms of Parkinson’s disease and how they affect daily life.
The most common symptom of Parkinson’s is tremor, which affects movement. Other symptoms include stiffness, slowness, balance problems, and difficulty walking. These symptoms often worsen over time, and people who have Parkinson’s may find themselves unable to perform certain tasks such as eating, dressing, grooming, and writing. However, there are many ways to manage these challenges. For example, you can use assistive devices such as crutches, braces, or wheelchairs to improve mobility. You can also practice exercises to strengthen muscles and increase flexibility. If you want to take control of your health, VisitingHelpers provides home care in Southfield, Michigan, and works with your care team to create a personalized care plan that works best for you.
If you’ve been diagnosed with Parkinson’s, there are many options to help manage symptoms and improve your quality of life. The first step is to get diagnosed. Most people are diagnosed after the age of 60 by a neurologist. Once Diagnosed, talk to your doctor about treatment options. Treatment options like medication and therapy are commonly used for Parkinson’s. Medications can slow the progression of the disease, and therapy can help with maintaining your independence and improving your quality of life. Physical therapy can help strengthen muscles and balance. Occupational therapists can teach you ways to cope with daily tasks such as dressing yourself, cooking, cleaning, and managing finances, and a speech therapist can help you with communication. Whether you decide which treatment options are best for you, Home care is available to work with you to help manage your symptoms and improve your quality of life.
Find out how to manage stress and anxiety. Stress and anxiety are common among people with Parkinson’s. In fact, one study found that nearly half of people with Parkinson’s reported having moderate to severe levels of anxiety.
If you’re diagnosed with Parkinson’s, you might feel overwhelmed at first. You might wonder if there’s anything you can do to improve your symptoms or slow the progression of the disease. There are many things you can do to cope with the challenges of living with Parkinson’s. For example, you can take steps to reduce stress and anxiety. Stress and anxiety can worsen symptoms, making it harder to function normally. Coping with stress and anxiety can include learning relaxation techniques, such as deep breathing exercises, meditation, yoga, tai chi, and massage therapy. Most home care services can teach these relaxation techniques. You can also try other ways to relax, such as listening to music, reading, taking walks, playing sports, or spending time with friends and family.
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